CBD Oil As a Treatment for Anxiety
Initial research studies have shown that cannabidiol (CBD) oil may help alleviate symptoms of anxiety. CBD is a cannabinoid, which are natural chemicals found within hemp and marijuana plants. CBD is not psychoactive, so it does not induce a high state like other cannabinoids such as tetrohydrocannabidol (THC).
How does CBD oil help with anxiety?
CBD is theorized to act upon the CB1 brain receptor. Brain receptors are small proteins that are attached to cells and receive chemical input and signals from stimuli. These receptors aid your cells in responding to the stimuli they are presented. The exact method that CBD acts upon the CB1 receptor is not fully known. It is theorized that the action between CBD and the CB1 receptor increases the brain’s ability to receive and respond to serotonin signals. Serotonin is a natural chemical within the body and is one of the main components of mental health. Individuals who have low serotonin levels typically develop depression. Research has shown that individuals with low serotonin levels can also develop anxiety and anxiety related disorders.
Generally, individuals with low serotonin are treated through certain antidepressant medications, or selective serotonin reuptake inhibitors (SSRIs). CBD may be an alternative to treating depression with antidepressants. Keep in mind that it is important to consult a health professional before substituting or adding to your current treatment with CBD.
Evidence of CBD as an efficient treatment for anxiety
A variety of research has shown that CBD can benefit those with anxiety. For individuals with generalized anxiety disorder, there is evidence that CBD can reduce stress levels in animal studies. The results also showed that CBD was able to lower the symptoms of anxiety, including increased heart rate. Further, CBD has been shown to reduce the symptoms of panic attacks.
Other forms of anxiety, like post-traumatic stress disorder (PTSD) and social anxiety disorder (SAD), have been shown to respond well to CBD treatments. CBD has also been shown to reduce insomnia that is triggered by anxiety.
Potential side effects of CBD oil
Overall, high quality CBD products, like those sold by Lively Owl, are considered a safe and natural method to treat anxiety (and many other ailments). Keep in mind that like with any natural or synthetic remedy, some people can experience the following side effects:
- mood changes
- dry mouth
- gastrointestinal issues
It is important to note that individuals on medications who would like to take CBD should consider consulting their doctor first. Do not stop taking your regular medications until after you consult with your doctor. Also, keep in mind if you stop taking your regular medications, withdrawal symptoms may occur.